Our inspirational food ideas include some quick and easy cooking tips.

Chocolate Raspberry Bavarois

Chocolate Raspberry Bavarois

240ml oat cream (1 cup)
1tbsp agar flakes
1tbsp maple syrup
200g frozen raspberries (2 cups)
120ml water (1/2 cup)
240ml oat cream (1 cup)
3tbsp agar flakes
2tbsp maple syrup
fresh raspberries or other seasonal berries

  1. Place sunflower seeds into food processor or blender and pulse few times until they are coarsely ground. Add hemp seeds, cacao, cinnamon, sea salt and pitted dates and blend until the mixture starts coming together when pressed. Add maple syrup if needed and blend until the mixture sticks together.
  2. Spoon the mix into 6" round cake tin with removable base. Press tightly and evenly onto the base. Place into a fridge.
  3. Finely chop dark chocolate, place into a medium bowl and set aside.

For Full Instruction: nirvanacakery.com

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